Injury Update

The scoop: officially diagnosed with proximal hamstring tendonopathy with a tear in my tendon (either the semimembranousus or the semitendinosis - can't remember!).   The ultrasound showed the calcific tendonopathy but missed the tear; the MRI confirmed the tear.  What does this mean?  Possibly going to take the PRP route for treatment.  And running? Not to sure yet!  Will have to inquire about that!  But I am back on the trainer and doing some intense rides for me now anyway.  Trying to get back into shape!